Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com

Welcome to our
Mindful Adventure Retreats.
Adventure with Intention.
Mindful Retreats for the Modern Soul.
Our Retreats are Inspiring, Adventurous & Heartfelt.
Here you will find inspiration & insight on our upcoming journeys together.

Absolutely! Our Retreats welcome participants 19+ who are open minded and ready to explore with their Hearts! These Retreats are about exploring the World and yourself! Mindful Adventure Retreats are jam-packed with activities and encourage you to soak up every single moment all while remaining open & Mindful.


Mindful travel is a way to experience everything that comes your way! When traveling, there are so many factors at play. We always encourage our guests to take it moment by moment. Even when challenges may arise. We work towards patience, understanding & compassion and always work towards having an open Heart.

Experience the wonders of South Africa and Zimbabwe on one extraordinary journey.
Choose from an enriching 8-day itinerary or extend your stay for a few extra nights to deepen your experience.
Begin your adventure with a mindful safari in the renowned Greater Kruger area—designed to connect you with nature in a meaningful way. Track the Big Five—elephants, lions, leopards, rhinos and buffalo—while guided by expert rangers who emphasize observation, respect and presence in the wild. Enjoy peaceful moments in the bush, reflective sunrise game drives and evenings under the stars at your safari lodge.
Next, fly north to Zimbabwe to witness the awe-inspiring Victoria Falls, one of the Seven Natural Wonders of the World. Feel the power of Mosi-oa-Tunya—“The Smoke That Thunders”—as you explore this spectacular natural site. Then, visit a nearby village for a cultural exchange, where you’ll enjoy a traditional meal prepared by a local family and gain insight into the region’s rich heritage.
This is more than just a trip—it’s a journey of connection, discovery, and unforgettable beauty.
Travel Dates:
May 2026

Arrive at any time and transfer to your hotel. Enjoy
a dinner with your fellow travellers tonight. Our accommodation is in the Rosebank area, just
north of central Johannesburg. The hotel is conveniently located, should you have additional
time. Taxi's can be easily arranged to get you around. Please note on this itinerary
‘Day 1’ is considered the first day the tour starts. You must arrive in Johannesburg no later
than 3pm on the day of the tour.
Pick up (arrival transfer) from the airport to the hotel is included on whatever day you
choose to arrive.The Martin Heart Travel Team will be arrive one additional night before the tour start date. *Please request to see our full PDF package for additional information and details*.

Set out towards Kruger National Park via the magnificent Panorama Route, one of the world’s most picturesque drives. Make stops at the dramatic Blyde River Canyon and Bourke's Luck Potholes and take in panoramic views of the forest-covered valley from the God's Window viewpoint. Continue to our lodge near Kruger National park, savour a delicious South African Dinner in this picturesque location. Today is a very long driving day; however, we will make many stops along the way at sites along the Panorama Route. You’ll see magnificent mountains, panoramic passes, valleys and waterfalls so sit back, relax and enjoy the ride.

Rise early and climb aboard an open jeep for a full-day safari in Kruger National Park—home to an extraordinary array of large mammals. Spot elephants, lions, giraffes and perhaps elusive
leopards as we explore this breathtaking wilderness of savanna and scrubland. Return to our lodge in the evening, where you can take some time to relax and enjoy the nocturnal sounds of the bush. At over 19,000 sq km (7,500 sq mi), South Africa’s Kruger National Park is one of the
largest and most impressive animal reserves in the world. With 147 species, Kruger has more
species of large mammals than any other park on the continent.
Hop in a 4x4 safari vehicle and get yourself one step closer to the surrounding nature. Be ready
to spot elephants, giraffes, hippos, lions, zebras and many other species in this impressive South African national park.

Travel to the Karongwe Private Game Reserve, a pristine wildlife sanctuary located in the Greater
Kruger area. Meet with a researcher from the Endangered Wildlife Trust’s Cheetah Range Expansion Project—a program funded in part by National Geographic’s Big Cats Initiative and managed by National Geographic Explorer, Kulani Nyakane. Sit back for a lecture and learn about efforts to protect the region’s cheetahs and other carnivores. After, the researcher then joins us for a wildlife-viewing excursion through the reserve. For the next two days, enjoy ranger-led morning and
evening wildlife safari drives in an open safari vehicle in Karongwe Nature Reserve, searching for Africa's famed Big Five. With over 9,000 hectares (22,240 acres) of supreme African bushveld, Karongwe Private Game Reserve is home to many creatures, and our safari drives provide several opportunities for wildlife viewing.

Spend the day exploring Karongwe on morning and
afternoon safaris with our local guides. Search for Africa's famed "big five" as we drive through the shrub-lands of the bushveld. Back at camp, relax on deck or take a walk around the grounds before enjoying a traditional South African dinner with your fellow travellers. Wake up before the sun (around 5am) and sip your morning coffee before heading out on a morning wildlife safari drive. Return to the lodge for brunch and some leisure time. Converse on the deck, walk the grounds and gardens, and
enjoy high tea. Following tea, it's time for a late afternoon safari drive. After spotting tons of wildlife, it’s time to return to camp and freshen up before dinner, a traditional braai. Relax and enjoy some down time between wildlife safari drives. Take part in a culinary journey that reflects South Africa’s rich cultural and culinary heritage, all from an enclosed outdoor area, lit by lanterns and a warming fire.

Embark on one last safari this morning, keeping a lookout for Karongwe’s iconic inhabitants. Then head back to the city, where you’ll enjoy dinner in our lodge. Jump into a safari 4x4 and keep your eyes open for fantastic wildlife encounters. Wildlife safari drives are conducted with qualified wildlife rangers and local expert trackers; both will share their vast experience of the African bush. Today is the long drive back to Johannesburg. Sit
back, relax and enjoy the journey in our private, air conditioned vehicle. You will have a free evening in Johannesburg to rest up for the included flight toVictoria Falls the next morning.

Catch a flight to the town of Victoria Falls in Zimbabwe, named after one of the most powerful waterfalls on Earth. Visit a nearby village and go grocery shopping in the bustling market. Then sit down with a local family for dinner, helping your hosts prepare a traditional Zimbabwean meal using the ingredients you picked out and hear stories about local life and culture. This experience offers great insight into typical African life and ultimately reinforce how we all really want and need the
same things in life: a stable home full of love, a good education and plenty of opportunity for our children. Visit a family homestead in a rural village; walk with some of them throughout their property, among the fruit and vegetable plants the family grows for consumption. (They even plant hot chillies among the vegetables to discourage nosy elephants.) Then help the family prepare a traditional Zimbabwean dinner, which we'll all eat together outside on the property, weather permitting. Ingredients for the meal will have been hand-selected earlier in the day, at the bustling and friendly local village market.

Head out for an unforgettable experience at Victoria Falls. Explore the rainforest and learn
about the geology, history and local legends of this world wonder. After your immersion, get up close to the falls and discover their beauty. Be sure to have your camera! The mist off Victoria Falls can rise to a height of more than 400m (1312 ft). Local tribes used to call the falls Mosi-o-Tunya or “the smoke that thunders.” Explorer and missionary David Livingstone renamed the falls after Queen Victoria when he first saw them in 1855.

Today either depart early for the
long journey home or extend
your stay an extra day and join us for Full Day Excursion to Chobe National Park in Batswana or Opt for a Free Day! *Please request to see our full PDF package for additional information and details*.

Join us for a National Geographic Mindful Adventure Retreat through the sacred landscapes of Nepal, the birthplace of the Buddha and a land where awe-inspiring Himalayan peaks meet the timeless rhythm of devotion.
This is a journey of both outer exploration and inner awakening. Wander the vibrant streets of Kathmandu, pausing for mindful moments amidst the swirl of incense, temple bells and spinning prayer wheels. Be welcomed with a soul-nourishing sound bath and a six-course vegetarian feast infused with Nepalese flavors.
Surrender to the stillness of an overnight stay at a Buddhist monastery and awaken to the sacred chants at Neydo Monastery at sunrise. Hike/walk to the World Peace Pagoda overlooking the Annapurna Himalaya and connect deeply with yourself and the spirit of these sacred mountains.
Learn local traditions through hands-on experiences: from weaving with Indigenous artisans to crafting delicate Nepalese momos.
Journey into Chitwan National Park, where the rustle of elephant grass may reveal rhinos, tigers and a symphony of bird calls, as part of the Jane Goodall Collection, where every booking supports wildlife conservation and local communities.
Over ten transformative days, let Nepal’s mountains, monasteries and mindful moments guide you home to yourself reminding you that, like the Buddha, your own path to enlightenment begins within.
WHAT‘S NOT INCLUDED:
• Flights
• Travel Insurance
• Alcohol
• Additional Meals
• Gratuity for Service
• Additional/Optional Excursions
• Extended Stay Option

Enjoy an immersive and meditative full body and mind wellness experience during a sound bath demonstration at Avata Wellness in Kathmandu. Since ancient times, people have been using sound to heal and wash away mental distress. It may even help with the jet lag from a long flight to Nepal so you can begin your adventure feeling refreshed. Brass singing bowls will be used during the session to create a comforting and meditative atmosphere. Afterwards, a six-course vegetarian meal will be served at Nourish by Avata. All dishes are prepared using traditional Nepali herbs and spices, a perfect blend of delicacies that will introduce you to the many different flavours of Nepal.
Please note - ‘Day 1’ is considered the first day the National Geographic tour starts. It is highly recommended to fly in one or two days early to ground and center yourself before starting our mindful adventure. (Martin Heart Travel will help guide and book pre and post night’s accommodations if desired).

Spend the day exploring Kathmandu, the colourful capital of this Himalayan nation. Enjoy a visit to the Bodhnath Stupa, one of the largest Buddhist stupas in the world. Built in the 5th century, this UNESCO World Heritage site still attracts many pilgrims, particularly Tibetan Buddhists and local Nepalis. Take in the peaceful atmosphere and observe Buddhist monks in prayer in the monasteries surrounding the stupa. Then Visit this unique old town known as the City of Devotees. Explore Hindu temples, pagodas, palaces and monuments, including the beautiful wood-carved palace in Durbar Square. You can pick up clay pots and other souvenirs in the colourful open markets and taste home made yogurt, known as khopa dhau, which Bhaktapur is famous for.

Venture to the ancient hilltop temple of Swayambhunath, decorated with vibrant prayer flags and home to troops of rhesus monkeys. Later, we’ll hear about National Geographic Grantee Chhing Lhomi’s efforts to preserve the weaving traditions of the Upper Mustang region through her work with the Himalayan Indigenous Society, a Kathmandu-based nonprofit. Then depart for nearby Pharping, known for its Buddhist pilgrimage sites, and settle into a tranquil monastery guesthouse for the night. Get an insider’s view of monastery life and enjoy a chanting and prayer service; or opt to take a walk in the monastery’s peaceful grounds. Enjoy a cooking demonstration at local community restaurant and learn how to make Nepalese momos (dumplings). Afterwards, taste your delicious creations.
Experience the serenity of a Tibetan Buddhist monastery. The monastery guest house offers comfortable accommodations in a peaceful setting with balconies and private western-style bathrooms. There are approximately 200 monks in residence following the Nyingmapa tradition. This is a new monastery (2006), and income from the guest house directly supports it.

Rise at dawn to listen to the monks’ morning chanting and witness a stunning sunrise. Then drive to the small riverside village of Kurintar and hike to our lodge, nestled on a forested hill overlooking the Trishuli River. Opt to relax by the pool or take a guided walk through the surrounding countryside, stopping at local villages.
Arrive at our remote lodge, which sits on a ridge amidst the hills overlooking sandy beaches and a river. Forests cascade down the hillsides, enclosing tiny settlements of tribal people.
The lodge is only accessed by foot, so please expect a walk of approx. 30 to 45 minutes. Porters will be hired to carry our bags but please pack what you need for the night, as we will leave our larger bags in the vehicle.

Today, we travel towards Chitwan National Park, Nepal’s oldest wildlife reserve and a UNESCO World Heritage site. The park is home to 68 recorded mammal species, including the one-horned rhino and the Bengal tiger, as well as hundreds of species of birds. Check in to our lodge, located on the banks of the East Rapti River. After lunch, board a traditional flat-bottomed boat for a river safari, keeping your eyes out for aquatic birds, crocodiles and other riverine fauna.
Spend two nights enjoying cultural and wildlife excursions in and around Royal Chitwan National Park (RCNP), the oldest national park in Nepal. Established in 1973, it became a UNESCO World Heritage site in 1984. Within its area of 932km² (579 mi²), RCNP is home to at least 43 species of mammals, 450 species of birds and 45 species of amphibians and reptiles, including sambars, chitals, rhesus monkeys, tigers and langurs.

Spend the day exploring Chitwan National Park on a variety of excursions; activities differ depending on the season. Set out on a jeep safari through the grasslands and forests, seeking out rhinos, leopards, elephants, monkeys and the elusive Bengal tiger. Meet with a “tiger technician” from the Nepal Tiger Trust, a nonprofit dedicated to the protection and conservation of these majestic cats. Visit a farming village bordering the park for a glimpse of rural life and return to our lodge this evening in time for a dance performance by the local Tharu people.

Drive to Pokhara, an enchanting town set on the shores of turquoise-hued Phewa Lake against a backdrop of snowcapped Himalayan peaks. Enjoy a guided walk around the city and opt to have dinner at a popular local restaurant.
Nestled in a tranquil valley at an altitude of 827m (2,713 ft), beautiful Pokhara lies on a once vibrant trade route between India and Tibet. To this day, mule trains can be seen bringing goods to trade from remote regions of the Himalayas. This enchanting city has several beautiful lakes and offers stunning panoramic views of Himalayan peaks. It's a popular place to relax and enjoy the beauty of nature.

Venture to Sarangkot village early this morning and hike to the famed Sarangkot lookout to witness a breathtaking sunrise over the Annapurna Himalaya. Back in Pokhara, walk up to the World Peace Pagoda, which was constructed by Buddhist monks. Enjoy the structure and the beautiful view around it. Climb up a lush forest path to the gleaming white Peace Pagoda, built by Japanese monks after World War II. Later, visit a Tibetan refugee settlement, established by the United Nations in 1964. Learn about the history of the community on a walk through their photo gallery, and enjoy a traditional Tibetan lunch. In your free time, opt to take a boat tour of Phewa Lake.

Catch a flight back to the capital, Kathmandu. Enjoy time to shop in the bustling Thamel district, or choose to visit Pashupatinath Temple, the most sacred Hindu temple complex in Nepal.
Catch a flight back to the capital, Kathmandu. Enjoy time to shop in the bustling Thamel district, or choose to visit Pashupatinath Temple, the most sacred Hindu temple complex in Nepal.
Enjoy free time in the afternoon for exploring. Visit the burning ghats at Pashupatinath and Swayambhunath or the monkey temple. Kathmandu is fascinating at every turn and some travellers prefer to just wander, seeing where the city may lead them.

Today our tour officially ends after breakfast. Not ready to leave yet? Talk to us about extending your stay a few extra days. Either way, we are here to support your hearts desires.

In partnership with National Geographic, Martin Heart Travel and G Adventures, this is more than a trip!! This is a deeply immersive journey through the heart of Vietnam. From the emerald mountains of the north to the sun-soaked beaches of the south, every moment invites connection, presence and perspective.
Explore stunning UNESCO World Heritage sites, including the imperial city of Hue, the lantern-lit streets of Hoi An and the breathtaking waters of Ha Long Bay. Wander through Mai Chau Valley, experience the energy of Hanoi and step into history at the Cu Chi tunnels.
Cultural Immersion
Experience the unforgettable Oodles of Noodlesprogram — a National Geographic (G Adventures) supported initiative empowering local youth. Explore a vibrant Hoi An market with your guides, taste dozens of noodle varieties, select fresh ingredients, then learn to cook authentic dishes and enjoy your creations together.
Sacred + Meaningful Moments
Visit a Buddhist nunnery for a traditional vegetarian meal and stroll Hoi An’s charming old town, where you will craft your own lantern which is a symbol of luck, prosperity andjoy.
Natural Wonder
Cruise aboard a traditional wooden Junk Boat through the limestone karsts of Ha Long Bay (or Bai Tu Long Bay), enjoying fresh food, exploring the waters and spending a peaceful night under the stars.
This is not a vacation. This is travel with intention.
Adventure. Connection. Transformation.
WHAT‘S NOT INCLUDED:
• Flights
• Travel Insurance
• Alcohol
• Additional Meals
• Gratuity for Service
• Additional/Optional Excursions
• Extended Stay Option
This retreat is in collaboration with Martin Heart Travel & G Adventures. All client bookings & payments will be made directly through Martin Heart Travel. Terms, Conditions & Contracts apply. Pricing starts at $4549.00CAN per person based on double occupancy. Reach out to us directly for solo occupancy price.
****EARLY BIRD PRMO****** Receive $250.00CAN off plus a 10-class Yoga Dome Pass if deposit is paid by May 25th, 2026

Welcome to Vietnam. Your arrival transfer is included. Let the adventure begin.
Tonight is your opportunity to meet your National Geographic Expedition Leader and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Hit the hay and prepare for an early morning start.

Spend the morning discovering the bustling Vietnamese capital and connecting to history on a guided tour. Visit the mausoleum of Ho Chi Minh, one of Vietnam’s most influential political leaders. Learn more about his life at the Presidential Palace, a French colonial-style building that was designed to be his official residence. Gain insights into the Vietnam War at the Hoa Lo Prison, known by American POWs as the Hanoi Hilton; then jump on a cyclo, a three-wheel bicycle taxi, for a fun-filled ride through Hanoi’s colourful Old Quarter. After, travel to the verdant Mai Chau Valley, a patchwork of rice paddies, emerald hills and charming traditional villages.
Spend the evening free in Mai Châu.
Settle in for a two night stay in this lush, green paradise.
Spend the day exploring the picturesque valley. Set out on a walk through the peaceful countryside, learning about the local tribes and customs and visit a market for a fruit tasting. Choose to enjoy an authentic country lunch at a village home.
Enjoy an easy walk through rice paddies, terraces and scenic green hills. Visit Na Phon village and a local traditional stilt house, continuing to Lac Village (White Tai ethnic group) or Mai Chau market for some exotic fruit tasting. Enjoy stunning natural landscapes while learning about the local ethnic tribes of the Mai Chau valley.
On the way back to Hanoi, we will visit KymViet, a community organization supported by G Adventures and National Geographic. KymViet empowers people with disabilities by teaching stitching and sewing skills, helping them create sustainable, dignified livelihoods.
During our visit, we will meet the team, learn about their inspiring work and take part in a hands-on handicraft workshop, creating our own souvenir to bring home. We will also enjoy a local refreshment, learn a few words in sign language and share a delicious lunch together. Before leaving, there’s time to explore the workshop and browse handmade items in their café.
After returning to Hanoi, enjoy the rest of the day at your leisure.
Optional: Hanoi Foodie Culture Tour
Dive into Hanoi’s vibrant street food scene with a guided tour through the Old Quarter. Wander through bustling backstreets and markets while sampling local specialties along the way.
Relax on board our comfortable traditional wooden junk boat. Enjoy your time afloat eating fresh food, admiring the magnificent karst formations and exploring. Spend a peaceful night anchored in the bay under the stars. Settle into your cabin on a traditional-style wooden boat or junk, where we will spend the night and embark on a cruise of either Halong Bay or Bai Tu Long Bay (depending on boat availability). Continue to glide around the bay’s stunning karst formations, and explore with our local guide.

Enjoy an early lunch on board before returning to land and heading back to Hanoi to catch a short flight to Hue. A former imperial capital of Vietnam, this World Heritage-listed city boasts many architectural treasures; it was also the site of one of the Vietnam War’s most dramatic battles.
Today you will take a 1 hour included flight from Hanoi - Huế.

Set out on a guided tour of Hue’s imposing walled citadel, discovering lavish palaces, gardens and courtyards. Visit the Forbidden Purple City, which served as the private quarters of the imperial family; then venture into the countryside to the magnificent tombs of Vietnam’s emperors, located along the banks of the Perfume River. Visit a Buddhist nunnery and enjoy a leisurely lunch following the traditions of vegetarian cuisine.
Tour this one-time capital city and UNESCO World Heritage site. See the walled fortress and former palace, which has many palaces, gateways, courtyards and gardens to explore. The Forbidden Purple City (modelled on China's Forbidden City) inside the citadel was once home to the imperial family and was significantly damaged during the Vietnam War. Tour the tombs of Vietnam’s great emperors. Just outside of Hue, along the Perfume River are several impressive tombs dating back to the 1800s. Ranging in size and states of ruin, the ornate architecture and history make the sites a great place to learn more about the history of Hue.
Drive to Hoi An this morning, a remarkably well-preserved river port and UNESCO World Heritage site. Stroll the narrow, winding streets of the atmospheric old town, lined with quaint merchants’ homes and decorated with colourful silk lanterns. Then try your hand at crafting a lantern of your own—a symbol of luck, wealth and happiness and leave with a beautiful souvenir. In Hoi An, it's said that hanging a lantern in front of your home will bring luck, happiness and wealth to your family.
This afternoon, opt to visit a local tailor and be fitted for a custom-made shirt. HOI AN OLD TOWN WALKING TOUR
Stroll through the narrow winding streets of Hoi An’s old town to see Chinese assembly halls, ancestral homes, The Japanese Covered Bridge and well-preserved pagodas on this self-guided tour. Opt to try local delicacies and fusion food at one of the restaurants for which Hoi An is becoming famous.

Delve into a local market this morning with guides from Oodles of Noodles, a G Adventures/Nat Geo supported program that trains local youth in the culinary arts. Taste dozens of varieties of noodles and pick out fresh ingredients at the market; then take your groceries to the Oodles of Noodles training kitchen, where you will learn to prepare mouthwatering noodle dishes and enjoy your creations for lunch.
OODLES OF NOODLES LOCAL MARKET EXCURSION
Take a walking tour of a Hoi A local market led by youths who have come to Oodles of Noodles, to be trained in the culinary arts. This excursion will empower the kitchen youth to lead insider noodle tours in Hoi An. There are currently over 26 types of noodles in this city alone and we will go to the market with two students and their trainer, learn about the ingredients at the market and do a tasting of the different noodles while supporting local small women enterprises. We then pick the ingredients and return with our youth guides to the training kitchen where you will learn to cook and prepare noodles. After we enjoy our noodles for lunch, watch a video to learn more about the organization.
FREE TIME
Spend free time this afternoon wandering through the temples and tombs at a UNESCO World Heritage site, or take a bike ride to a nearby beach.

The day is yours to explore enchanting Hoi An and its environs. Choose to take a day trip to World Heritage-listed My Son, a cluster of moss-covered Hindu temples dating between the 4th and 13th centuries. Alternatively, head to the nearby Cua Dai beach, or relax at your hotel by the pool. - FREE DAY -

Take a 45 minute flight to Ho Chi Minh City, formerly known as Saigon. Immerse yourself in this vibrant metropolis—Vietnam’s economic hub—on a variety of optional activities. Discover the city on a cyclo tour, taking in iconic sites like the Notre Dame Cathedral and the ornate Central Post Office and City Hall. Visit the War Remnants Museum, a powerful reminder of the atrocities committed during the Vietnam War; or take a tour of the Reunification Palace, the site which marked the end of the war.

Venture to the legendary Cu Chi tunnels, a network of underground passageways that provided a base for Viet Cong soldiers during the Vietnam War. Visit subterranean hospitals and ammunition stores and learn about the vital role that the tunnels played in
the eventual victory of the North.
DAY 13. MARCH 26th, 2026 - DEPART ANYTIME FOR THE LONG JOURNEY HOME OR TALK TO THE MARTINS ABOUT EXTENDING YOUR STAY!
Copyright © 2023 Martin Heart Travel - All Rights Reserved. Martin Heart Travel is affiliated with Trevello Travel Group Inc.
TICO registration # 50026578
Head Office Address & Phone : 3465 Rebecca Road, Suite 203, Oakville ON, L6L 6W2, 647-689-3884
Ashley Michelle’s Direct Line & Email: 289-668-7963 amartin@trevello.com
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
